DESCRIPTION: Physical & Developmental Limitation Class emphasize on Cognitive Health and Fall Prevention. Our fitness training will emphasize strengthening the heart and lungs, improving joint mobility to decrease falls and stretching. Our classes are customized to fit the needs of each community, offering both live and virtual programs when needed.

*PLEASE NOTE: Session prices depend on driving distance and location. Active military, law-enforcement, nurses, and firefighters are eligible to receive 10% off their sessions. Please contact us for more information.

Ready to change your life? Got questions or need to book a home training session? Fill out the form below and we’ll get back to you shortly.